Using Health Psychology in your everyday practice
Health psychology is a young, dynamic and rapidly growing discipline of psychology. Health psychologists focus on a...
Physical activity in older age: how much is enough?
It’s long been known that making physical activity a regular habit is important for health and wellbeing. But healt...
Make or break: the importance of breaks in healthcare
Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of true respite from wo...