Using Health Psychology in your everyday practice
Health psychology is a young, dynamic and rapidly growing discipline of psychology. Health psychologists focus on a...
Can a psychologist help with anger management
Uncontrollable anger can sabotage relationships and jobs and leave you feeling regretful, embarrassed, or worse aft...
Physical activity in older age: how much is enough?
It’s long been known that making physical activity a regular habit is important for health and wellbeing. But healt...
Change your lifestyle to impact your mental health
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable lifestyle...